{"id":4498,"date":"2020-05-08T23:59:32","date_gmt":"2020-05-08T23:59:32","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=4498"},"modified":"2020-09-07T18:25:02","modified_gmt":"2020-09-07T18:25:02","slug":"yoga-nidra-everything-in-its-natural-rhythm","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/yoga-nidra-everything-in-its-natural-rhythm\/","title":{"rendered":"yoga nidra: everything in its natural rhythm"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4498\" class=\"elementor elementor-4498\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74cfdeb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74cfdeb7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40baf246\" data-id=\"40baf246\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58d110bf elementor-widget elementor-widget-text-editor\" data-id=\"58d110bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Zoom classes will begin next week! Mondays at 7:30PM, Wednesdays at 10AM. Eastern time zone. Register in advance at:<\/p>\n\n<p><a href=\"http:\/\/www.pathlessyoga.com\/fr\/kathleen\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.pathlessyoga.com\/kathleen<\/a>.<\/p>\n\n<p>$105\/7 weeks, $20 drop-in, or offer what you can. Each class will begin with a 15-minute discussion and will be followed by 30 minutes of optional community time for sharing about our experience. It will be a pleasure to practice together!\u00a0<\/p>\n\n<p>During the leisurely paced yoga nidra practice on this recording, we settle into the natural rhythmic cycling of body sensations, of breath and thoughts, tracking the spontaneous movements of contraction and expansion as attention is captured and released. Expect long spaces between the words.<\/p>\n\n<p>\u00a0<\/p>\n\n<figure class=\"wp-block-audio\"><audio src=\"https:\/\/pathlessyoga.com\/wp-content\/uploads\/2020\/05\/webYogaNidra.mp3\" controls=\"controls\"><\/audio><\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Zoom classes will begin next week! Mondays at 7:30PM, Wednesdays at 10AM. Eastern time zone. Register in advance at: www.pathlessyoga.com\/kathleen. $105\/7 weeks, $20 drop-in, or offer what you can. Each class will begin with a 15-minute discussion and will be followed by 30 minutes of optional community time for sharing about our experience. It will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53,51],"tags":[],"class_list":["post-4498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio-2","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/4498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=4498"}],"version-history":[{"count":10,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/4498\/revisions"}],"predecessor-version":[{"id":5086,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/4498\/revisions\/5086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/4499"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=4498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=4498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=4498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}