{"id":5114,"date":"2020-09-22T21:01:57","date_gmt":"2020-09-22T21:01:57","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=5114"},"modified":"2020-09-22T21:07:54","modified_gmt":"2020-09-22T21:07:54","slug":"yoga-nidra-everything-is-changing-la-la-la","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/yoga-nidra-everything-is-changing-la-la-la\/","title":{"rendered":"yoga nidra: everything is changing, la la la&#8230;"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5114\" class=\"elementor elementor-5114\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62ac82d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62ac82d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c0ee9\" data-id=\"4c0ee9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-750761fc elementor-widget elementor-widget-text-editor\" data-id=\"750761fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">Everything we can see, hear, smell, taste or perceive changes. When we resist this reality, we suffer. The recording begins with a short talk on the changing nature of the phenomenal world and the simultaneously ever-present steady-unchangingness which permeates it all.<\/p>\n\n<p class=\"wp-block-paragraph\">The practice, beginning at about 13 minutes, offers a somatic understanding of pure perceiving. It utilizes breath-counting and incorporates the occasional construction sounds heard in the background.<\/p>\n\n<figure class=\"wp-block-audio\"><audio src=\"https:\/\/pathlessyoga.com\/wp-content\/uploads\/2020\/09\/everythingIsChanging.mp3\" controls=\"controls\"><\/audio><\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Everything we can see, hear, smell, taste or perceive changes. When we resist this reality, we suffer. The recording begins with a short talk on the changing nature of the phenomenal world and the simultaneously ever-present steady-unchangingness which permeates it all. The practice, beginning at about 13 minutes, offers a somatic understanding of pure perceiving. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53,51],"tags":[],"class_list":["post-5114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio-2","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=5114"}],"version-history":[{"count":5,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5114\/revisions"}],"predecessor-version":[{"id":5123,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5114\/revisions\/5123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/5115"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=5114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=5114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=5114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}