{"id":5436,"date":"2021-03-11T21:45:34","date_gmt":"2021-03-11T21:45:34","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=5436"},"modified":"2021-03-11T21:45:37","modified_gmt":"2021-03-11T21:45:37","slug":"yoga-nidra-sensing-acceptance-and-resistance","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/yoga-nidra-sensing-acceptance-and-resistance\/","title":{"rendered":"yoga nidra: sensing acceptance and resistance"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5436\" class=\"elementor elementor-5436\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-415b10d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"415b10d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e0d80d3\" data-id=\"e0d80d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95fc3eb elementor-widget elementor-widget-video\" data-id=\"95fc3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Lecteur vid\u00e9o vimeo\" src=\"https:\/\/player.vimeo.com\/video\/508425242?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fcb5aa5\" data-id=\"fcb5aa5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95f0b57 elementor-widget elementor-widget-heading\" data-id=\"95f0b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">yoga nidra: sensing acceptance and resistance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4dc19e elementor-widget elementor-widget-text-editor\" data-id=\"b4dc19e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>&#8220;I am a lover of what is, not because I&#8217;m a spiritual person, but because it hurts when I argue with reality.\u201d<\/em> \u00a0&#8211; Byron Katie<\/p><p>At times, we all find ourselves arguing with reality, wanting things to be different than they are \u2014 \u00a0whether it is our bodies or the people around us or the circumstances of our lives. In this \u00a034-minute iRest Yoga Nidra practice we explore the sensations associated with acceptance and resistance, so we can learn to recognize them when they arise and, ultimately, to rest as This that Is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>yoga nidra: sensing acceptance and resistance &#8220;I am a lover of what is, not because I&#8217;m a spiritual person, but because it hurts when I argue with reality.\u201d &nbsp;&#8211; Byron Katie At times, we all find ourselves arguing with reality, wanting things to be different than they are \u2014 &nbsp;whether it is our bodies or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,94],"tags":[],"class_list":["post-5436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation","category-video-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=5436"}],"version-history":[{"count":17,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5436\/revisions"}],"predecessor-version":[{"id":5474,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5436\/revisions\/5474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/5437"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=5436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=5436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=5436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}