{"id":5440,"date":"2021-02-25T02:24:13","date_gmt":"2021-02-25T02:24:13","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=5440"},"modified":"2021-02-25T02:24:17","modified_gmt":"2021-02-25T02:24:17","slug":"yoga-nidra-on-being-and-doing","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/yoga-nidra-on-being-and-doing\/","title":{"rendered":"yoga nidra: on being and doing"},"content":{"rendered":"<p>This practice followed a discussion about how we can go about doing all of our daily activities without identifying as the doer and how we might experience challenging emotions such as frustration and anxiety without being defined by them. Enjoy the exploration!<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.pathlessyoga.com\/wp-content\/uploads\/2021\/02\/being-and-doing.mp3\"><\/audio><\/figure>","protected":false},"excerpt":{"rendered":"<p>This practice followed a discussion about how we can go about doing all of our daily activities without identifying as the doer and how we might experience challenging emotions such as frustration and anxiety without being defined by them. Enjoy the exploration!<\/p>","protected":false},"author":1,"featured_media":5441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53,51],"tags":[],"class_list":["post-5440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio-2","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=5440"}],"version-history":[{"count":1,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5440\/revisions"}],"predecessor-version":[{"id":5445,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/5440\/revisions\/5445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/5441"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=5440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=5440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=5440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}