{"id":6361,"date":"2022-02-28T19:04:43","date_gmt":"2022-02-28T19:04:43","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=6361"},"modified":"2022-02-28T19:04:47","modified_gmt":"2022-02-28T19:04:47","slug":"yoga-nidra-self-compassion","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/yoga-nidra-self-compassion\/","title":{"rendered":"yoga nidra: self-compassion"},"content":{"rendered":"<p>This quiet and soothing 35-minute practice focuses on self-nurturance and interweaves the Ho\u2019oponopono phrases for reconciliation and forgiveness. A steady stream of traffic punctuated by the occasional honk of an impatient driver and the soft snoring of a non-virtual participant provide background music.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.pathlessyoga.com\/wp-content\/uploads\/2022\/02\/Mon-hoponopono.mp3\"><\/audio><\/figure>","protected":false},"excerpt":{"rendered":"<p>This quiet and soothing 35-minute practice focuses on self-nurturance and interweaves the Ho\u2019oponopono phrases for reconciliation and forgiveness. A steady stream of traffic punctuated by the occasional honk of an impatient driver and the soft snoring of a non-virtual participant provide background music.<\/p>","protected":false},"author":1,"featured_media":6362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53,51],"tags":[],"class_list":["post-6361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio-2","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/6361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=6361"}],"version-history":[{"count":2,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/6361\/revisions"}],"predecessor-version":[{"id":6371,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/6361\/revisions\/6371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/6362"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=6361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=6361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=6361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}