{"id":7678,"date":"2023-07-04T12:56:06","date_gmt":"2023-07-04T16:56:06","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=7678"},"modified":"2023-06-10T17:02:54","modified_gmt":"2023-06-10T21:02:54","slug":"yoga-nidra-awake-while-asleep","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/yoga-nidra-awake-while-asleep\/","title":{"rendered":"yoga nidra: awake while asleep"},"content":{"rendered":"<p>Playing with the boundary between wakefulness and sleep, we enter into nidra, or yogic sleep during which we may discover that even while we are \u201csleeping\u201d awareness is present.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.pathlessyoga.com\/wp-content\/uploads\/2023\/06\/YN5.17.awakewhileasleep.mp3\"><\/audio><\/figure>","protected":false},"excerpt":{"rendered":"<p>Playing with the boundary between wakefulness and sleep, we enter into nidra, or yogic sleep during which we may discover that even while we are \u201csleeping\u201d awareness is present.<\/p>","protected":false},"author":1,"featured_media":7679,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53,51],"tags":[],"class_list":["post-7678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio-2","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/7678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=7678"}],"version-history":[{"count":2,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/7678\/revisions"}],"predecessor-version":[{"id":7682,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/7678\/revisions\/7682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/7679"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=7678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=7678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=7678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}