{"id":9138,"date":"2025-06-20T19:39:47","date_gmt":"2025-06-20T23:39:47","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=9138"},"modified":"2025-06-20T19:39:47","modified_gmt":"2025-06-20T23:39:47","slug":"yoga-nidra-witnessing-the-witness","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/yoga-nidra-witnessing-the-witness\/","title":{"rendered":"yoga nidra: witnessing the witness"},"content":{"rendered":"<p>Yoga nidra begins where doing ends. This practice invites a shift from habitual doing to simply being, in which sensing becomes the bridge to stillness. As effort softens, we begin to rest in the mystery of awareness itself \u2014 encountering the paradox of witnessing the witness. The taste of \u201cjust before\u201d individuality emerges\u2014 simple, natural, and utterly familiar.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.pathlessyoga.com\/wp-content\/uploads\/2025\/06\/YN.WitnessingWitness.mp3\"><\/audio><\/figure>","protected":false},"excerpt":{"rendered":"<p>Yoga nidra begins where doing ends. This practice invites a shift from habitual doing to simply being, in which sensing becomes the bridge to stillness. As effort softens, we begin to rest in the mystery of awareness itself \u2014 encountering the paradox of witnessing the witness. The taste of \u201cjust before\u201d individuality emerges\u2014 simple, natural, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9139,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-9138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/9138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=9138"}],"version-history":[{"count":7,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/9138\/revisions"}],"predecessor-version":[{"id":9164,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/9138\/revisions\/9164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/9139"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=9138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=9138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=9138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}