{"id":9827,"date":"2026-04-08T15:00:57","date_gmt":"2026-04-08T19:00:57","guid":{"rendered":"https:\/\/www.pathlessyoga.com\/?p=9827"},"modified":"2026-04-08T15:01:00","modified_gmt":"2026-04-08T19:01:00","slug":"settling-into-stillness-7-day-silent-non-dual-retreat","status":"publish","type":"post","link":"https:\/\/www.pathlessyoga.com\/fr\/settling-into-stillness-7-day-silent-non-dual-retreat\/","title":{"rendered":"settling into stillness: 7-day silent, non-dual retreat"},"content":{"rendered":"<p>We share intimate silence to unplug, practice and simply be.<\/p>\n\n\n\n<p>Held over seven days, this retreat offers space for a deeper settling\u2014where the nervous system can unwind, attention can steady, and practice can reveal itself more fully.<\/p>\n\n\n\n<p>Days unfold with guided walks in the desert; gatherings for quiet sitting, walking meditation, body and breath sensing, chant, yoga nidra, and inquiry dyads; and generous time for rest, contemplation, and integration in the stillness of the Sonoran Desert.<\/p>\n\n\n\n<p>This longer retreat is for those who feel called to enter a sustained rhythm of silence and practice.<\/p>\n\n\n\n<p>Registration details TBA<br>Questions may be directed to Lilian 614-595-5792<br> <a href=\"mailto:lilianrbeck@gmail.com\">lilianrbeck@gmail.com<\/a><\/p>\n\n\n\n<p>Enjoy photos of the <a href=\"https:\/\/www.pathlessyoga.com\/fr\/tucson-photo-gallery\/\">Redemptorist Renewal Center and the adjoining Saguaro National Park<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sample Schedule<\/h3>\n\n\n\n<p>6:00 am Optional Personal Practice<br>6:45 Group Brisk Walk (outdoors)<br>7:15 Breath Sensing + Quiet Sitting<br>8:00 Breakfast<br>9:30 Guided Morning Walk<br>10:20 Sitting + Walking, Body Sensing<br>noon Lunch<br>2:30 pm Sitting + Walking, Guided Practice + Debrief<br>6:00 Dinner<br>7:30 Sitting + Yoga Nidra, Chant or Poetry<br>9:00 Bedtime<\/p>","protected":false},"excerpt":{"rendered":"<p>We share intimate silence to unplug, practice and simply be. Held over seven days, this retreat offers space for a deeper settling\u2014where the nervous system can unwind, attention can steady, and practice can reveal itself more fully. Days unfold with guided walks in the desert; gatherings for quiet sitting, walking meditation, body and breath sensing, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9829,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86],"tags":[],"class_list":["post-9827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/9827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/comments?post=9827"}],"version-history":[{"count":7,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/9827\/revisions"}],"predecessor-version":[{"id":9896,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/posts\/9827\/revisions\/9896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media\/9829"}],"wp:attachment":[{"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/media?parent=9827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/categories?post=9827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathlessyoga.com\/fr\/wp-json\/wp\/v2\/tags?post=9827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}