Combining classical practices such as body and breath sensing, quiet sitting and yoga nidra with outdoor practices taken from the Vijñāna Bhairava, an early Tantric text of Kashmir Shaivism, we will come to experience everyday life as an expression of the Absolute.

Inquire about scholarships

Questions may be directed to Lilian 614-595-5792

Be inspired by some photos of the Pacific Northwest.

Sample Schedule (subject to change)

6-7am                           Optional Personal Practice

7- 8am                          Breath Sensing and Quiet Sitting

8:00am                         Breakfast

9:30-noon                    Morning Gathering: Body Sensing, Yoga Nidra, etc.

noon                             Lunch

3:30pm                         Afternoon Gathering: Indoor and outdoor practices

6:00pm                        Dinner

7:30pm                        Chant or Poetry and/or Quiet Sitting

Please email Lilian to be put on the list