juste ceci

juste ceci… dans toute sa simplicité… accueillant ce qui est déjà… qui n’arrive pas…
qui ne part jamais… et qui est même obscurcit par la quête…

Ainsi, nous nous rencontrons dans ce paradoxe d’apparents enseignements, retraites, formations et rassemblement, pour célébrer et explorer cette présence innommable que nous sommes. Au départ, nous observons cette tendance à mettre l’accent sur la myriade de pratiques développées par la tradition du yoga, et à nous concentrer sur des concepts tels que « non-dualité », « véritable nature », « conscience » ou « investigation du soi ou des autres ».

Mais toute cette activité mène éventuellement à un relâchement. Et ce qui se dévoile dans ce lâcher prise est ce qui a toujours été là, avant même que ne débute la quête, durant son intensité et après sa cessation. La tâche se révèle finalement être celle de céder à ce qui est sans mouvement, et dans cette immobilité reconnaître juste ceci.

En s’abandonnant et en se déposant dans ce qui est à un tel point familier qu’il demeurait inaperçu au cours des pratiques de yoga du ressenti du corps et du souffle, du yoga nidra, et au cœur de tous ces dialogues, comme au cœur de la vie elle-même, nous nous retrouvons enfin tout simplement à plonger dans… juste ceci.

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the recognition of our own heart

Dans cette traduction interprétative accompagnée d’un commentaire du Pratyabhijñahrdayam, l’un des textes fondateurs du shivaïsme du Cachemire, Joan Ruvinsky transmet toute la richesse et l’incandescence caractéristiques de cette tradition sans perdre de vue les 400 dernières années d’investigation philosophique, de révélation spirituelle et de recherche. À la fois œuvre poétique, manuel guide et livre d’art, The Recognition of Our Own Heart nous invite à la découverte de l’inconnu – à vivre directement, d’instant en instant, au cœur du mystère.

yoga méditatif

yoga de la voie sans voie / yoga du ressenti corporel / yoga du Cachemire.
Nommez-le tel que vous le voulez. Il s’agit d’une approche non-duelle du yoga proposant le mouvement tranquille, doux et non-volontaire comme un portail vers l’espace fondamental que nous sommes.

yoga nidra

Une technique méditative simple, centrée sur le corps, pratiquée tout en se reposant confortablement et qui invite à l’investigation de notre véritable nature.

next class schedule : january 19 - february 11

lundi: 
  
6:00-7:15 pmyoga méditatif
7:30 – 8:30  pmyoga nidra
  
mercredi: 
  
10:30-11:30 amyoga nidra
  
thursday: 
  
11:00-12:15 am*meditative yoga
  

Next Session: Jan 19 – Feb 11

$76/4-week session of Yoga Nidra with pre-registration.
$24/class for yoga nidra drop-in

$92/4-week session of Meditative Yoga with pre-registration.
$28/class for Meditative Yoga drop-in

*No Thursday class this session

Toutes taxes comprises

Classes are offered via Zoom. Class times are Eastern Time Zone.

MardiMay 21, 28 and June 4, 11, 18, 25
Meditative Yoga6:30 – 7:30 PM
Yoga Nidra7:45 – 8:45 PM
MercrediMay 21, 28 and June 4, 11, 18, 25
Meditative Yoga6:30 – 7:30 PM
Yoga Nidra7:45 – 8:45 PM

événements à venir

Coming Home: 4-day Silent Retreat

July 12-16, 2026 registration is open

Bowen Island, British Columbia

In an island sanctuary devoted to contemplative silence, with magnificent views of mountains, forests and seas, we come together for restoration and reintegration into who we truly are beyond the divisions that separate us from our True Nature.

Embracing the Sacred Feminine: A Five-Night Women’s Retreat in Costa Rica

January 17-22, 2027 - registration is open

Costa Rica

Join us for a wildly nourishing women’s gathering in the lush heart of Costa Rica, where we honor the sacred feminine through vibrant meals, gentle embodiment practices, truth-telling, ritual, deep rest, and joyful rejuvenation.

Settling Into Stillness: 4-day Silent, Non-dual Retreat

February 18-22, 2026

Redemptorist Renewal Center, Tucson, AZ

We share intimate silence to unplug, practice and simply be. The retreat offers guided walks through the desert; gatherings in community for quiet sitting, walking meditation, body and breath sensing, chant, yoga nidra, and inquiry dyads; plus, ample free time for contemplation, rest, individual study and integration in the calm stillness of the Sonoran Desert.

meditation practices

yoga nidra: the landscape of me

We begin with a gentle survey of the inner landscape, asking ourselves, How am I in this moment? We then consciously release the weight of the body, sensing how much tension it holds. As we do, we may notice the breath naturally deepening and flowing more freely, feeling its gentle caress without any need to manipulate it. From here, we reorient toward what matters most, quietly asking, Why am I here? Why am I doing this? After sensing the body and the many textures of its contact with the world, we explore the shifting identities this form takes on—moving

écouter »

supine bodysensing practice

A 20-minute BodySensing practice in the tradition of Jean Klein. Recordings such as this one are not intended for daily use. Listen, follow along — once, maybe twice. Then don’t listen anymore. Extract the feeling of the practice and then do it your own way. Experiment. Explore what it feels like to move with minimal muscular involvement. Notice how effortful movement pulls one out of pure perceiving and into localization.Enjoy!

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Stillness

An early morning breath practice recorded on the third day of the July 2025 silent retreat. It includes chanting of the Gayatri Mantra and exploration of the dvādaśāntas (energetic localizations of the subtle breath).

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Guest blog and articles

A community forum for sharing the wisdom of friends, colleagues and sangha members.

Mountains of Love

Chiricahua, I’m in loveSauna, I’m in loveIce water, I’m in love This is what falling in love feels like over and overand this is the smile

read more »

on listening

I returned to the cabin at dusk. As I was unlocking the door, I heard a panicked voice leaving a message on my answering machine

read more »

Mountains of Love

Chiricahua, I’m in loveSauna, I’m in loveIce water, I’m in love This is what falling in love feels like over and overand this is the smile

read more »

on listening

I returned to the cabin at dusk. As I was unlocking the door, I heard a panicked voice leaving a message on my answering machine

read more »

events and retreats

Coming Home: 4-day Silent Retreat

July 12-16, 2026 registration is open

Bowen Island, British Columbia

In an island sanctuary devoted to contemplative silence, with magnificent views of mountains, forests and seas, we come together for restoration and reintegration into who we truly are beyond the divisions that separate us from our True Nature.

Embracing the Sacred Feminine: A Five-Night Women’s Retreat in Costa Rica

January 17-22, 2027 - registration is open

Costa Rica

Join us for a wildly nourishing women’s gathering in the lush heart of Costa Rica, where we honor the sacred feminine through vibrant meals, gentle embodiment practices, truth-telling, ritual, deep rest, and joyful rejuvenation.

Settling Into Stillness: 4-day Silent, Non-dual Retreat

February 18-22, 2026

Redemptorist Renewal Center, Tucson, AZ

We share intimate silence to unplug, practice and simply be. The retreat offers guided walks through the desert; gatherings in community for quiet sitting, walking meditation, body and breath sensing, chant, yoga nidra, and inquiry dyads; plus, ample free time for contemplation, rest, individual study and integration in the calm stillness of the Sonoran Desert.

Shared Yearnings: Cross-fertilizing Non-Dual Practices

November 12-16, 2025

Mercy Retreat Center, St. Louis, MO

A silent non-dual meditation retreat offered by two old friends and long-time meditation practitioners. Both raised Catholic, they are now strongly influenced by Kashmir Shaivism, yoga, Zen, artistic pursuit, and natural sciences. The retreat will combine classical practices: sitting, walking, breath and body sensing, talks, guided inquiries and dialogues with outdoor practice, chant, movement and poetry.

Living the Pratyabhijñāhṛdayam: A One-Year Immersion in the Bliss of This

January – December 2023. One full year.

Living the Pratyabhijñāhṛdayam: A One-Year Immersion in the Bliss of  This is a brand new offering for deepening our relationship with ourselves and with our sangha. The group is open only to those who are already familiar with the text, either through participation in one of the online study groups or via an in-person seminar.

infolettre

Si vous souhaitez recevoir des courriels occasionnels de Pathless Yoga la voie sans voie contenant qui contiennent des informations sur les retraites à venir,
de la poésie, des réflexions ou des liens vers des enseignements enregistrés.

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