juste ceci
juste ceci… dans toute sa simplicité… accueillant ce qui est déjà… qui n’arrive pas…
qui ne part jamais… et qui est même obscurcit par la quête…
Ainsi, nous nous rencontrons dans ce paradoxe d’apparents enseignements, retraites, formations et rassemblement, pour célébrer et explorer cette présence innommable que nous sommes. Au départ, nous observons cette tendance à mettre l’accent sur la myriade de pratiques développées par la tradition du yoga, et à nous concentrer sur des concepts tels que « non-dualité », « véritable nature », « conscience » ou « investigation du soi ou des autres ».
Mais toute cette activité mène éventuellement à un relâchement. Et ce qui se dévoile dans ce lâcher prise est ce qui a toujours été là, avant même que ne débute la quête, durant son intensité et après sa cessation. La tâche se révèle finalement être celle de céder à ce qui est sans mouvement, et dans cette immobilité reconnaître juste ceci.
En s’abandonnant et en se déposant dans ce qui est à un tel point familier qu’il demeurait inaperçu au cours des pratiques de yoga du ressenti du corps et du souffle, du yoga nidra, et au cœur de tous ces dialogues, comme au cœur de la vie elle-même, nous nous retrouvons enfin tout simplement à plonger dans… juste ceci.
the recognition of our own heart
yoga méditatif
yoga de la voie sans voie / yoga du ressenti corporel / yoga du Cachemire.
Nommez-le tel que vous le voulez. Il s’agit d’une approche non-duelle du yoga proposant le mouvement tranquille, doux et non-volontaire comme un portail vers l’espace fondamental que nous sommes.
yoga nidra
Une technique méditative simple, centrée sur le corps, pratiquée tout en se reposant confortablement et qui invite à l’investigation de notre véritable nature.
next class schedule : january 19 - february 11
| lundi: | |
| 6:00-7:15 pm | yoga méditatif |
| 7:30 – 8:30 pm | yoga nidra |
| mercredi: | |
| 10:30-11:30 am | yoga nidra |
| thursday: | |
| 11:00-12:15 am | *meditative yoga |
Next Session: Jan 19 – Feb 11
$76/4-week session of Yoga Nidra with pre-registration.
$24/class for yoga nidra drop-in
$92/4-week session of Meditative Yoga with pre-registration.
$28/class for Meditative Yoga drop-in
*No Thursday class this session
Toutes taxes comprises
Classes are offered via Zoom. Class times are Eastern Time Zone.
| Mardi | May 21, 28 and June 4, 11, 18, 25 |
| Meditative Yoga | 6:30 – 7:30 PM |
| Yoga Nidra | 7:45 – 8:45 PM |
| Mercredi | May 21, 28 and June 4, 11, 18, 25 |
| Meditative Yoga | 6:30 – 7:30 PM |
| Yoga Nidra | 7:45 – 8:45 PM |
événements à venir
Coming Home: 4-day Silent Retreat
July 12-16, 2026 registration is open
Bowen Island, British Columbia
Embracing the Sacred Feminine: A Five-Night Women’s Retreat in Costa Rica
January 17-22, 2027 - registration is open
Costa Rica
Settling Into Stillness: 4-day Silent, Non-dual Retreat
February 18-22, 2026
Redemptorist Renewal Center, Tucson, AZ
meditation practices

yoga nidra: the landscape of me
We begin with a gentle survey of the inner landscape, asking ourselves, How am I in this moment? We then consciously release the weight of the body, sensing how much tension it holds. As we do, we may notice the breath naturally deepening and flowing more freely, feeling its gentle caress without any need to manipulate it. From here, we reorient toward what matters most, quietly asking, Why am I here? Why am I doing this? After sensing the body and the many textures of its contact with the world, we explore the shifting identities this form takes on—moving

supine bodysensing practice
A 20-minute BodySensing practice in the tradition of Jean Klein. Recordings such as this one are not intended for daily use. Listen, follow along — once, maybe twice. Then don’t listen anymore. Extract the feeling of the practice and then do it your own way. Experiment. Explore what it feels like to move with minimal muscular involvement. Notice how effortful movement pulls one out of pure perceiving and into localization.Enjoy!

Guest blog and articles
A community forum for sharing the wisdom of friends, colleagues and sangha members.

Mountains of Love
Chiricahua, I’m in loveSauna, I’m in loveIce water, I’m in love This is what falling in love feels like over and overand this is the smile

Instant Wisdom in the Era of Artificial Intelligence
1. The Calm Voice of the Machine The other day, a calm, detached, and composed male voice spoke to me: “Just follow your breath. Don’t

on listening
I returned to the cabin at dusk. As I was unlocking the door, I heard a panicked voice leaving a message on my answering machine

Mountains of Love
Chiricahua, I’m in loveSauna, I’m in loveIce water, I’m in love This is what falling in love feels like over and overand this is the smile

Instant Wisdom in the Era of Artificial Intelligence
1. The Calm Voice of the Machine The other day, a calm, detached, and composed male voice spoke to me: “Just follow your breath. Don’t

on listening
I returned to the cabin at dusk. As I was unlocking the door, I heard a panicked voice leaving a message on my answering machine
events and retreats
Coming Home: 4-day Silent Retreat
July 12-16, 2026 registration is open
Bowen Island, British Columbia
Embracing the Sacred Feminine: A Five-Night Women’s Retreat in Costa Rica
January 17-22, 2027 - registration is open
Costa Rica
Settling Into Stillness: 4-day Silent, Non-dual Retreat
February 18-22, 2026
Redemptorist Renewal Center, Tucson, AZ
Shared Yearnings: Cross-fertilizing Non-Dual Practices
November 12-16, 2025
Mercy Retreat Center, St. Louis, MO
Living the Pratyabhijñāhṛdayam: A One-Year Immersion in the Bliss of This
January – December 2023. One full year.
Living the Pratyabhijñāhṛdayam: A One-Year Immersion in the Bliss of This is a brand new offering for deepening our relationship with ourselves and with our sangha. The group is open only to those who are already familiar with the text, either through participation in one of the online study groups or via an in-person seminar.
infolettre
Si vous souhaitez recevoir des courriels occasionnels de Pathless Yoga la voie sans voie contenant qui contiennent des informations sur les retraites à venir,
de la poésie, des réflexions ou des liens vers des enseignements enregistrés.