David Hayward, nakedpastor.com

deconstructing iRest webinar

The date has passed. Thanks to everyone who attended!
The video is available for purchase. To learn more or to buy it, click the “more information” button.
A fun, informative, and interactive community hour. Using the 10-Step iRest Yoga Nidra Protocol as a framework, Kathleen analyzes the structure, pace, components, and language of one of her iRest practices, discussing the rationale for each of the various elements included and, in particular, offering a methodology for investigating a series of beliefs during an iRest group practice.

The video of the webinar may be purchased by all iRest teachers, Level 1 and above. It is a valuable teaching asset for those wishing to enhance their delivery and technique of iRest Yoga Nidra Meditation.

Purchase here: https://www.irest.org/webinar-access-deconstructing-irest

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